Conscious Connected Breathwork

Conscious Connected
Breathwork (CCB)

‍“Breathwork is the use of BREATH AWARENESS & CONSCIOUS BREATHING for healing & growth, personal awakening, & transformation in spirit, mind, & body.” Dan Brule

Guided sessions with Scott at
MindBodyHUM include:

- Introduction to Conscious Breathing
- Pranayama Breathing (5min)
- Yin Yoga Warm-up
- Conscious Connected Breathwork    Journey
- Restorative Sound-bath
- Meditation/Closing

CCB sessions are typically offered on Saturday evenings from 7-9p