Meditation Coaching

Meditation Coaching

Meditation coaching is a service that helps people improve their meditation practice and incorporate it into their daily lives.
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What to expect from Scott's meditation coaching:

- Listen and understand a client’s   current relationship to meditation
- Offer ways to develop a regular   meditation practice
- Discuss specific practice goals
- Suggest different meditation   practices
- Help navigate difficult energies in   practice
- Foster emotional growth
- Overcome attention deficiency
- Lead a happier and more peaceful   life
- Offer guided meditation services
- Coaching is individualized and   collaborative

Scott offers 45 minute meditation coaching sessions.
Session #1; 30 minutes $30
On-going sessions; 45 minutes $60